Bisquick Heart Smart Low Fat Pancake & Baking Mix
$6.01
- Brand: Bisquick
- Product Code: 810173
- Availability: In Stock
- Ex Tax: $6.01
Excellent Source of Calcium. Low Fat. Naturally Cholesterol Free.
Nutrition
Nutrition FactsServing Size 40 gServings Per Container 28Amount Per Serving Calories 140.0Calories from Fat 25% Daily Value*Total Fat2.5g4%Saturated Fat 0g0%Trans Fat 0g0%Cholesterol0mgSodium340.0mg14%Potassium 50mg1%Total Carbohydrate27g9%Dietary Fiber <1g3%Sugars 3gProtein3gVitamin A0%Vitamin C0%Calcium20%Iron8%Thiamin10%Riboflavin6%Niacin8%Folic Acid10%* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories:2,0002,500Total FatLess than65g80g Sat FatLess than20g25gCholesterolLess than300mg300mgSodiumLess than2,400mg2,400mgPotassium3,500mg3,500mgTotal Carbohydrate300g375g Dietary Fiber25g30gProtein50g65g
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.
Usage Directions / Dosage
Heart Smart Biscuits Makes 5 Biscuits You will need 1 1/2 cups Heart Smart Bisquick Mix, 1/2 cup fat-free (skim) milk 1. Heat oven to 450degF. 2. Stir ingredients until soft dough forms. 3. Drop dough by spoonfuls onto ungreased cookie sheet. 4. Bake 7-9 minutes or until golden brown. High Altitude (3500-6500 ft.): No change. Heart Smart Waffles Makes 12 (4-inch) Waffles You will need 2 cups Heart Smart Bisquick Mix, 1 1/3 cups milk, 2 Tbsp. vegetable oil, 1 egg 1. Stir ingredients until blended. 2. Pour onto center of hot greased waffle maker; close lid. 3. Bake about 5 min or until steaming stops. Carefully remove waffle. High Altitude (3500-6500 ft.): No change. Heart Smart Pancakes Makes 14 Pancakes You will need 2 cups Heart Smart Bisquick Mix, 1 1/4 cups fat-free (skim) milk, 1 egg 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High Altitude (3500-6500 ft.): No change. For Heart Healthy Pancakes Just add the following ingredients in step 1 of our Heart Smart pancakes recipe. 1 1/3 cups fat-free (skim) milk, 2 egg whites To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift. To maintain freshness, refrigerate after opening.
Warnings / Cautions
Do not eat raw batter.
Drug Interaction Precautions
Contains wheat ingredients.